Obesity is increasingly becoming a concern around the world. However, what most people fail to realize is that there is a link between obesity and oral health. While a number of factors contribute to these two conditions, Dr. Stephen Petinge says there may be a need for a lifestyle change.

The role of diet

Studies show that those in the obese group consume large amounts of fats and sugars in their diets. These two types of foods can not only contribute to obesity, but they can also lead to periodontal disease. Eating a large amount of these empty calories help reduce the intake of foods with sufficient micronutrients. Micronutrients can help prevent cavities and promote gum health. A visit to your Saugus and North Boston area dentist will help you deal with factors like these that often contribute to gum disease.

Also, a high glycemic diet has been linked to the formation of Selenomonas noxia. This is an oral bacterium often found in people with a BMI of between 27 and 32. Your Saugus dentist will recommend avoiding eating foods that are already sugars or easily change to sugars once they are in the mouth. Reducing their intake is one way to tackle both bacteria and obesity.

It starts at an early age

Studies reveal that the link between obesity and dental hygiene may start from a young age. Diets that are high in sugar can have an impact on obesity and dental hygiene, starting when an individual is a child. It is important to visit a Saugus, MA dentist regularly for proper dental hygiene. He can discuss your dietary needs and precautions to help avoid both obesity and gum disease. 

Contact us today to discuss your questions or concerns about your oral health. We can help prevent and treat gum disease.